Tuning Into the Internal World

Tuning Into the Internal World

We live in a fast-pace society focused on doing, but how often do we use our time to tune out all the distractions and focus on how we are really feeling, or what is really going on in our lives? Overtime, this high level of activity can leave us exhausted.  It can also affect our well-being and our relationships with those around us, and even our ability to comprehend issues that life throws at us.

At Acacia Creek, a Masterpiece Living Certified Center for Successful Aging, and retirement community, we believe self-reflection is an important part of all wellness categories – intellectual, social, physical, and purposeful. Reducing the mental clutter, even just for a few minutes every day, has a dramatic impact on our coping skills, our sense of self and our relationships.  Why not give it a try?

Penny Vittoria

Successful Aging Coach

 

Acacia Creek Retirement Community inspires residents to live an active, meaningful life. Our mission as a senior community is to enrich the independence, well-being, and security of our residents through exceptional services and care based on Masonic values.

To learn more about Acacia Creek or our senior housing opportunities, visit us at www.acaciacreek.org.